Serves : 4 servings
Preparation time : 20 minutes (plus defrosting and soaking time)
Ingredients :
Preparation time : 20 minutes (plus defrosting and soaking time)
Ingredients :
1) 500 g tofu
2) 100 g frozen peas
3) 4 dried mu-err mushrooms
4) 1 carrot
5) 2 bunches spring onions
6) 3 cm fresh ginger
7) 4 tbsp peanut oil
8) 1 tsp cornflour
9) 1 tsp chilli sauce
10) 2 tbsp soy sauce
11) salt
2) 100 g frozen peas
3) 4 dried mu-err mushrooms
4) 1 carrot
5) 2 bunches spring onions
6) 3 cm fresh ginger
7) 4 tbsp peanut oil
8) 1 tsp cornflour
9) 1 tsp chilli sauce
10) 2 tbsp soy sauce
11) salt
Preparation Method :
1) Drain the tofu and slice. Defrost
the peas. Soak the mushrooms in warm water for 15 minutes. Wash, peel
and thinly slice the carrot. Wash the spring onions and cut into pieces
about 4 cm long. Peel the ginger and cut into very thin batons. Drain
the mushrooms, remove the stalks and cut the remainder into strips.
2) Heat a wok to a high temperature, then add the peanut oil. As soon as it is very hot, fry the tofu for 2 minutes whilst stirring, then remove and drain on kitchen paper. Fry the carrot, spring onions, ginger and mushrooms for 2 minutes whilst stirring. Add the peas and fry for 1 more minute.
3) Stir the cornflour and 100 ml water into a smooth paste and mix in the chilli sauce and soy sauce. Add to the tofu and vegetables and bring to the boil. Allow to simmer for approx. 1 minute, then season with salt and serve.
2) Heat a wok to a high temperature, then add the peanut oil. As soon as it is very hot, fry the tofu for 2 minutes whilst stirring, then remove and drain on kitchen paper. Fry the carrot, spring onions, ginger and mushrooms for 2 minutes whilst stirring. Add the peas and fry for 1 more minute.
3) Stir the cornflour and 100 ml water into a smooth paste and mix in the chilli sauce and soy sauce. Add to the tofu and vegetables and bring to the boil. Allow to simmer for approx. 1 minute, then season with salt and serve.
0 التعليقات :
Post a Comment